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Title:Self Defense Made Simple
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Self Defense Made Simple by Phil Pierce

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How to Defend Yourself in 3 Seconds or Less: Self Defence Secrets You Need to Know, Tae Kwon Do: The Ultimate Grading Guide, Fitness Hacks: Cheat Your Way to a Better Body Today!, How to Stretch for Martial Arts and Fitness: Your Ultimate Flexibility and Warm Up Guide!, Martial Arts Myths: Behind the Myths!, Shotokan Karate: The Ultimate Grading Guide, How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike!, Self Defense Made Simple, Martial Arts: The Truth Behind the Myths! (Bullshido, Baloney and Bruce Lee!), Mental Combat: The Sports Psychology Secrets You Can Use to Dominate Any Event!
b Grab your FREE Bonus Book Inside Download Now b br br b i An expert easy to use guide with the facts you need to Ace your next grade i b br br For ITF styles TAGB GTUK and many more br br b This expert guide has been compiled to help you blast through the belts and pass each grade at the highest mark b br br The guide has been developed with the input of Instructors Referees and High level black belts with a combined experience of over years All designed to answer the most common questions and make it easy for you to improve your training and reach for Black Belt when you are ready br br You know what its like You are at a grading the pressure is on your pulse is racing and everyone is watching You start to wish you had spent that bit more time revising that bit more time practicing br br Well heres the answer helping you take away those nerves and have rock solid confidence each and every grading br br Including br Grading requirements Each belt broken into a section covering Theory meanings Practical and floor work requirements Korean terminology Patterns step by step written guide Easy to follow Make the most of your training b br Download Now b br br br Please note all Martial Arts training is subject to instructors discretion and content may vary by area This book is a guide only and no substitute for in class learning, No description available, b Grab your FREE Bonus Book Inside Download Now b br br i b Essential Knowledge for any Karate Student b i br For JKF styles KUGB and many more br br This expert guide has been compiled to help you through the belts and pass each grade at the highest mark br br Including Unique br Introduction to Training Each Belt History and Practise Embusen Diagrams And br Grading requirements Each belt broken into a section covering Sparring and self defence requirements Kumite Practical and floor work Kihon Japanese terminology Kata Patterns step by step written guide All in an Easy to follow format b Make the most of your training download now b br br br i Please note all Martial Arts training are subject to instructors discretion and content may vary by area This book is a guide only and no substitute for in class learning Good Luck br br This guide is a summary of the essential information and does not include illustrations of every technique or Kata movement i, No description available