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Title:Focus: El motor oculto de la excelencia
Format Type:Ebook
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Publisher:eBooks
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Number of Pages:331
Category:Psychology, Non fiction, Self help, Business, Personal development, Leadership, Productivity, Science, Audiobook, Education

Focus: El motor oculto de la excelencia by Daniel Goleman

PDF, EPUB, MOBI, TXT, DOC Focus: El motor oculto de la excelencia A lo largo de m s de dos d cadas Daniel Goleman psic logo y periodista ha explorado el conocimiento de vanguardia de las ciencias humanas en busca de informaci n novedosa sorprendente e importante y ha combinado estos datos con hallazgos pr cticos En Focus El motor oculto de la excelencia indaga la ciencia de la atenci n presentando un oportuno an lisis de esta cualidad mental a menudo ignorada o subestimada de indudable importancia en nuestra vida .

Goleman se ala que la atenci n funciona en cierto modo como un m sculo se desarrolla y fortalece cuando la ejercitamos Por lo tanto en una poca de continuas distracciones para enfrentar con xito nuestro complejo mundo es necesario que perfeccionemos nuestra atenci n en sus tres facetas la que se orienta a nuestro interior a los otros y al medio que nos rodea .

Por medio de estudios de casos realizados en mbitos tan diversos como el deporte la educaci n el arte y los negocios este libro nos muestra por qu las personas con alto nivel de desempe o deben manejar equilibradamente estas tres facetas .

Para mejorar h bitos sumar nuevas habilidades y lograr la excelencia estas personas sobresalientes recurren a la pr ctica inteligente un conjunto de t cnicas como la meditaci n con presencia mental el entrenamiento de la concentraci n la preparaci n para superar las derrotas el aprendizaje permanente y las emociones y conexiones positivas .

Y m s a n Focus El motor oculto de la excelencia invita a los lectores a enfocarse en lo importante no solo a nivel individual Los motiva a dirigir su atenci n a los temas apremiantes del mundo con visi n de futuro

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Social Intelligence: The New Science of Human Relationships, A Force for Good: The Dalai Lama's Vision for Our World, Primal Leadership: Realizing the Power of Emotional Intelligence, Vital Lies, Simple Truths: The Psychology of Self-Deception, Working with Emotional Intelligence, Focus: The Hidden Driver of Excellence, The Brain and Emotional Intelligence: New Insights, Destructive Emotions: A Scientific Dialogue with the Dalai Lama, Emotional Intelligence: Why It Can Matter More Than IQ, Ecological Intelligence: How Knowing the Hidden Impacts of What We Buy Can Change Everything
From the bestselling author of i Emotional Intelligence i comes a penetrating analysis of the many ways we deceive ourselves br br Daniel Goleman draws on evidence of all kinds from brain function to social dynamics to reveal how we skew our most intimate relationships our day to day lives and our common reality by burying painful insights and memories This self deception is our means of psychic self preservation the currency of survival in which an entire society colludes But although self deception is sometimes benign it can also be dangerous and life diminishing This important book both illuminates and raises challenging questions about a subject that is central to our psychological existence, The bestselling author of i Emotional Intelligence i and i Primal Leadership i now brings us i Ecological Intelligence i revealing the hidden environmental consequences of what we make and buy and how with that knowledge we can drive the essential changes we all must make to save our planet and ourselves br br We buy herbal shampoos that contain industrial chemicals that can threaten our health or contaminate the environment We dive down to see coral reefs not realizing that an ingredient in our sunscreen feeds a virus that kills the reef We wear organic cotton t shirts but don t know that its dyes may put factory workers at risk for leukemia In i Ecological Intelligence i Daniel Goleman reveals why so many of the products that are labeled green are a mirage and illuminates our wild inconsistencies in response to the ecological crisis br br Drawing on cutting edge research Goleman explains why we as shoppers are in the dark over the hidden impacts of the goods and services we make and consume victims of a blackout of information about the detrimental effects of producing shipping packaging distributing and discarding the goods we buy br br But the balance of power is about to shift from seller to buyer as a new generation of technologies informs us of the ecological facts about products at the point of purchase This radical transparency will enable consumers to make smarter purchasing decisions and will drive companies to rethink and reform their businesses ushering in Goleman claims a new age of competitive advantage, b Emotional Intelligence b was an international phenomenon appearing on the i New York Times i bestseller list for over a year and selling more than five million copies worldwide Now once again Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science revealing that we are wired to connect and the surprisingly deep impact of our relationships on every aspect of our lives br br Far more than we are consciously aware our daily encounters with parents spouses bosses and even strangers shape our brains and affect cells throughout our bodies down to the level of our genes for good or ill In b Social Intelligence b Daniel Goleman explores an emerging new science with startling implications for our interpersonal world Its most fundamental discovery we are designed for sociability constantly engaged in a neural ballet that connects us brain to brain with those around us br br Our reactions to others and theirs to us have a far reaching biological impact sending out cascades of hormones that regulate everything from our hearts to our immune systems making good relationships act like vitamins and bad relationships like poisons We can catch other people s emotions the way we catch a cold and the consequences of isolation or relentless social stress can be life shortening Goleman explains the surprising accuracy of first impressions the basis of charisma and emotional power the complexity of sexual attraction and how we detect lies He describes the dark side of social intelligence from narcissism to Machiavellianism and psychopathy He also reveals our astonishing capacity for mindsight as well as the tragedy of those like autistic children whose mindsight is impaired br br Is there a way to raise our children to be happy What is the basis of a nourishing marriage How can business leaders and teachers inspire the best in those they lead and teach How can groups divided by prejudice and hatred come to live together in peace br br The answers to these questions may not be as elusive as we once thought And Goleman delivers his most heartening news with powerful conviction we humans have a built in bias toward empathy cooperation and altruism provided we develop the social intelligence to nurture these capacities in ourselves and others br br br i From the Trade Paperback edition i, b Bestselling author Daniel Goleman returns with a groundbreaking look at today s scarcest resource and the secret to high performance and fulfillment attention b br br For more than two decades psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what s new surprising and important In Focus he delves into the science of attention in all its varieties presenting a long overdue discussion of this little noticed and under rated mental asset that matters enormously for how we navigate life Attention works much like a muscle use it poorly and it can wither work it well and it grows In an era of unstoppable distractions Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with let alone thrive in a complex world br br Goleman boils down attention research into a threesome inner other and outer focus A well lived life demands we be nimble at each Goleman shows why high achievers need all three kinds of focus as demonstrated by rich case studies from fields as diverse as competitive sports education the arts and business Those who excel rely on what he calls Smart Practices such as mindfulness meditation focused preparation and recovery positive emotions and connections and mental prosthetics that help them improve habits add new skills and sustain excellence Combining cutting edge research with practical findings Focus reveals what distinguishes experts from amateurs and stars from average performers Ultimately Focus calls upon readers not only to pay attention to what matters most to them personally but also to turn their attention to the pressing problems of the wider world to the powerless and the poor and to the future not just to the seductively simple demands of here and now